- 1 day course 19 June, 2020
Looking to give yourself some self-care? Join Jenny and Kay for this one off Beginner Tai Chi Class. Zoomed live from the beautiful Arbour, you will be taken through some of the fundamental moves that will invigorate both your mind and body. As you are guided to transition through movements, you allow your qi (an energy force from within) to flow through your body to provide mental and physical balance… perfect for these times.
- 19 June, 2020 11:00 am - 11:30 am