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Gentle Yoga

  • Week 3 19 February, 2020

This gentle user friendly YOGA class is for those who might feel overly challenged by many of the other yoga classes that are being offered these days. You will be guided through simple but effective practices. These classes are generally suited to those over 50 years of age but are open to anyone interested in working at this gentle modified level. These mindful classes will offer effective stretches and strengthening positions and practices that relax and balance both mind and body. Feel restored and renewed and enjoy the beautiful surrounds of this lovely natural space. 

Please bring your own mat and lightweight blanket.

 

Details Price Qty
show details + $136.00 (AUD)   Expired

Class Dates

  • 19 February, 2020 12:00 pm - 1:00 pm
  • 26 February, 2020 12:00 pm - 1:00 pm
  • 4 March, 2020 12:00 pm - 1:00 pm
  • 11 March, 2020 12:00 pm - 1:00 pm
  • 18 March, 2020 12:00 pm - 1:00 pm
  • 25 March, 2020 12:00 pm - 1:00 pm

Your Tutor

Diz Randall has worked all over the City of Whitehorse in the last 25 years. As a committed and full time teacher she brings all her experience and training in the field of Yoga and Meditation to the class room. Her enthusiasm and experience, her warmth and wisdom is generously shared. She loves to teach people of all ages. Her classes are focused on bringing us closer to ourselves and are all about encouraging an openness to living life fully and meaningfully. She would love you to join her at the beautiful and inspired space that we offer at BHCAC .
More about Diz Randall

Gentle Yoga

  • Week 3 19 February, 2020
Details Price Qty
show details + $136.00 (AUD)   Expired